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25 YEARS STRONG 

STATE OF THE ART MACHINES

We are committed to providing our gym members with the highest quality training equipment available. Gym members take their fitness seriously and we feel they should have the best equipment for their training needs.

HIGH QUALITY PROGRAMS 

We feature an extensive collection of group exercise classes to satisfy your training desires. We proudly offer many exciting and challenging programs like Les Mills, Zumba, and the area’s finest Spinning classes

STAFF AND SERVICES

Physique Plus is more than a gym. It's a full service fitness club. Our informed staff of fitness professionals can answer any questions you have, and are always accessible to assist our gym members with any needs that may arise.

PLATINUM FAMILY PLAN

For one low price the entire family can enjoy all we have to offer at Physique Plus and our sister gym Fitness Xpress.

Full Access to Physique Plus
24 Hr Access to Fitness Xpress
All Regular Group Classes 
Free Nutritional Consultation
Free Body Blueprint
FAMILY PLAN
$49.99

Per Month

ALL INCLUSIVE  PLAN  -  CALL FOR DETAILS

THE FAT LOSS COACH

LOSE UP TO 3 POUNDS OF FAT WEEKLY.
START WITH OUR 30 MINUTE FREE PERSONAL CONSULTATION.
CALL NOW TO BOOK 203-272-0014

More about the coach
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CONNECTICUT'S #1 HEALTH AND FITNESS COACHES

We call ourselves coaches instead of trainers, and like any good coach, ours go to great lengths to ensure each clients’ success. Our coaches believe they only succeed when their clients succeed.  Anyone can become a certified trainer in a two day course. We hire good trainers and turn them into great coaches. 

EXPLORE R3 Fitness

R THEORY KITCHEN

WE MAKE HEALTHY EATING YOUR REALITY !  
Choose  from our Preset Menu or create Custom Meals to fit your diet.  Our Chefs prepare your food and your order is delivered right to your door.

MORE INFORMATION
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TAKE ADVANTAGE OF THE PHYSIQUE PLUS "KIDS' CLUB"

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We have a passion for health & fitness

Physique Plus is a full service fitness facility with all the equipment and space necessary for members trying to achieve their individual results. With amenities like; free weights, weight machines, cardio equipment, full service locker rooms, group fitness classes, spinning, personal training, and a shake bar, our members have all the tools they want or need. Helping our gym members reach their fitness goals is what Physique Plus is all about.