Background

25 YEARS STRONG 

STATE OF THE ART MACHINES

We are committed to providing our gym members with the highest quality training equipment available. Gym members take their fitness seriously and we feel they should have the best equipment for their training needs.

HIGH QUALITY PROGRAMS 

We feature an extensive collection of group exercise classes to satisfy your training desires. We proudly offer many exciting and challenging programs like Les Mills, Zumba, and the area’s finest Spinning classes

STAFF AND SERVICES

Physique Plus is more than a gym. It's a full service fitness club. Our informed staff of fitness professionals can answer any questions you have, and are always accessible to assist our gym members with any needs that may arise.

Screenshot

TAKE A TOUR OR DROP IN & WORK OUT ANYTIME FOR  FREE!  

One Day Free.
Adult Local Residents Only.
Additional Restrictions May Apply.

SEND A MESSAGE
CLICK TO CALL US

10 Day Free Trial 

Click below to get started

Get STarted

RECENT REVIEWS OF PHYSIQUE PLUS

Pic

"Can’t beat the price for a family membership."

Love the classes, very clean. Can’t beat the price for a family membership. Having access to 24 hr access Fitness Xpress included is a huge bonus.

Christina Marcucilli - August 2018
Pic

"Best Gym in Town."

Great place to work out and the staff is very friendly. Best Gym in Town! 

Ian Foster - June 2018
Pic

"Staff are friendly and the facility is clean."

I have been coming here for 2 years and enjoy it very much. Staff are friendly and the facility is clean.

Tara Centinaro - August 2018

THE FAT LOSS COACH

LOSE UP TO 3 POUNDS OF FAT WEEKLY.
START WITH OUR 30 MINUTE FREE PERSONAL CONSULTATION.
CALL NOW TO BOOK 203-272-0014

More about the coach
Screenshot

CONNECTICUT'S #1 HEALTH AND FITNESS COACHES

We call ourselves coaches instead of trainers, and like any good coach, ours go to great lengths to ensure each clients’ success. Our coaches believe they only succeed when their clients succeed.  Anyone can become a certified trainer in a two day course. We hire good trainers and turn them into great coaches. 

EXPLORE R3 FITNESS TRAINING

TAKE ADVANTAGE OF THE PHYSIQUE PLUS "KIDS' CLUB"

LEARN MORE 

We have a passion for health & fitness

Physique Plus is a full service fitness facility with all the equipment and space necessary for members trying to achieve their individual results. With amenities like; free weights, weight machines, cardio equipment, full service locker rooms, group fitness classes, spinning, personal training, and a shake bar, our members have all the tools they want or need. Helping our gym members reach their fitness goals is what Physique Plus is all about.

image

FREE GUIDE that ends calorie counting forever!

Learn the truth about:

- Problems with calorie counting.
- Why meal plans usually fail.
- The #1 way to control calories.